Acu-Yoga: Designed to Relieve Stress & Tension
Type
Book
Authors
ISBN 10
087040489X
ISBN 13
9780870404894
Category
Personal Growth / Qi Maintenance
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Publication Year
1981
Publisher
Pages
247
Description
Originally published in 1981 and now in its 21st printing, Acu-Yoga is the only book to explain the relationship between two ancient health regimensyoga and acupressure and how they can be combined for maximum effectiveness in relieving stress and finding energy and vibrant health. This powerful, practical program offers self-help techniques to treat back problems, headaches, hypertension, colds, constipation, depression, menstrual discomfort and aches and tension throughout our bodies. CONTAINS SELF HELP TECHNIQUES FOR: · BACK PROBLEMS · HEADACHES · BODY TENSIONS · HYPERTENSION · COLDS · NECK TENSION · CONSTIPATION · MENSTRUAL TENSION · DEPRESSION · SHOULDER TENSION - from Amzon
Number of Copies
3
