Other Diets, Religion & Spirituality, Consciousness & Thought 

The Tao Diet: Ultimate Vitality is the last book you will ever need to read in relation to food. Once and for all the debate is over. The confusion surrounding which diet is right for you, has been cleared up with the publication of this eagerly awaited work. In the Tao Diet: Ultimate Vitality you will comprehensively explore the prinicples of diagnosis and cure in Chinese Medicine, including specific food prescriptions for over 80 syndromes. One or more of these will affect either you or someone you know. The good news is, that when you put this understanding into practice you will have taken positive steps to maximise your vitality, bringing with it, the promise of a more peaceful, productive, energetic and healthy life. Best of all, The Tao Diet: Ultimate Vitality, gives clear instructions on how to develop a more relaxed, flexible, yet ultimately nourishing approach to your food selections and eating habits. The Tao Diet: Ulitmate Vitality provides the answers to significantly; Lessen the risk of heart disease Minimise the incidence of obesity in adults and children Decrease hypertension and increase liver function Regulate blood sugar levels in diabetes Ease irritable bowel syndrome Relieve depression and anxiety Reduce allergies Enhance immunity Ease the harmful impact of eating disorders and more! - from Amzon