Working step by step, on people with limited range of motion and back pain, Ohashi demonstrates his treatment techniques on the neck, shoulders and legs to release tension and reduce pain in the lower back. He shows you how to position the person for effective and beneficial stretches. You will learn how to use stretches and range of motion to determine where pain originates. Ohashi also gives tips on how to determine if pain is from physical or emotional causes, and how to assess the effectiveness of treatment. Anatomy diagrams illustrate how treating the upper back and neck corresponds to lower back pain.